Hibiscus Aide

[JOH]

Hibiscus is a bright red flower that grows wild in the Virgin Islands. Islanders say this drink is good for soothing sore throats.


Nutrition: 28 calories, 0 grams fat, 0 milligrams cholesterol and 0 milligrams sodium per serving (made with � cup of sugar per recipe).

Ingredients:

* 30 individual red hibiscus blossoms
* 1 ounce knob fresh ginger
* 3 quarts water
* Juice from 6 limes
* Sugar, as desired
* Fresh limes, cut in slices for garnish

Method:
Wash blossoms and ginger. Grate ginger, place it in a large saucepan, and cover with one quart of water and boil for 2 to 3 minutes. Add hibiscus blossoms, remove saucepan from heat and cover. When cool, strain liquid into a large pitcher or pot. Add 2 quarts water and juice from limes. Add sugar to taste. Chill and serve cold over cracked ice. Garnish with fresh lime wedge, if desired.